The push-up is one of the most efficient movements you can preform that utilizes a wide range of muscle groups starting at the chest, triceps, back, biceps and shoulders.
ACTIVATE 30% TO 50% MORE MUSCLE FIBER
The 4 color combinations train different muscle groups: Chest, Triceps, Back, Shoulders. By engaging these muscle groups, push-ups encourage your body to circulate more blood, increasing your heart rate making the push-up a cardiovascular as well as a strength exercise. By switching the position of your hands, the 9-in1 Pushup Board isolates specific muscle groups to maximize your workout.
PERFECT YOUR FORM
The 9-in-1 Push-up Board naturally guides you into the perfect form depending on which preset you have selected. Save your joints and practice good form! We include a detailed professional training guide for maximizing your workout with the 9-in-1 Push-Up Board.
NEVER WORRY ABOUT MISSING THE GYM AGAIN!
Don't stress about missing your gains - The 9-in-1 Push-Up Board is perfect for getting in a workout at any time! Don't feel rushed to get your pump on! Made of durable ABS plastic, the board won't break and folds away easily. The two non-slip push up handles provide a firm grip to distribute weight evenly to minimize joint pressure. Push-up anywhere with our non-slip bottom plugs to stabilize your body!
DURABLE, PORTABLE, LIGHTWEIGHT
The 9-in-1 Push-Up Board is easy to carry, store and use making it ideal for home, work, gyms, and on the go! Whether you're a beginner or a pro the 9-in-1 will provide easy workout solutions to a solid result. Perfect addition to any routine to help toning up your body!